During this time it is normal to feel anxious. Here you will find fact sheets, articles etc. Hopefully they are of some help.
Downloads
Posters & Articles

Be Active - Five Ways to Wellbeing for Tough Times
Be Active - Five Ways to Wellbeing for Tough Times

Connect - Five Ways to Wellbeing for Tough Times
Connect - Five Ways to Wellbeing for Tough Times

Stay at Home Poster
Stay at Home Poster

COVID-19 POSTER
COVID-19 POSTER

Give - Five Ways to Wellbeing for Tough Times
Give - Five Ways to Wellbeing for Tough Times

HAND HYGIENE
HAND HYGIENE

Helplines
Helplines

Minding Your Mind Online
Minding Your Mind Online

Keep Learning - Five Ways to Wellbeing for Tough Times
Keep Learning - Five Ways to Wellbeing for Tough Times

Mayo GAA Health & Wellbeing
Mayo GAA Health & Wellbeing

Mindspace Telehealth FAQ
Mindspace Telehealth FAQ

Mindspace Appointments poster
Mindspace Appointments poster

Take Notice - Five Ways to Wellbeing for Tough Times
Take Notice - Five Ways to Wellbeing for Tough Times

When to Talk to Children
When to Talk to Children

How to Talk to Children
How to Talk to Children

Focus on what you can control
Focus on what you can control

Mayo GAA Health & Wellbeing