Logo
Telephone
Menu
Information
Information
Is Your Child Anxious?

Is Your Child Anxious?

Anxiety is the body?s way of responding to danger.  Adrenaline is rushed into the blood-stream to enable us to run away or fight (fight or flight response).  This can happen whether the danger is real or not.  It is the body?s way of dealing with threat and it can be useful at times. 

Midwest Radio Positive Mental Health spot

Midwest Radio Positive Mental Health spot

Chloe O'Malley from Mindspace Mayo's Youth Panel spoke about social media and mental health in this week's Positive Mental Health spot.

Understanding your parents' Mental Health (12+)

Understanding your parents' Mental Health (12+)

For young people w ho have parents with M ental Health difficulties

Understanding your parents' Mental Health (7-12yo)

Understanding your parents' Mental Health (7-12yo)

A guide for young children whose parent has a Mental Health difficulty

Talking to your Children about your Mental Health

Talking to your Children about your Mental Health

This leaflet offers some advice on how you can talk to your children about your Mental Health. Talking to your children will reduce their confusion, let them know they are not to blame, and educate them about your illness and the supports you are accessing.

Annual Report 2017

Annual Report 2017

Mindspace Mayo Midwest Radio Documentary

Mindspace Mayo Midwest Radio Documentary

Tips for a Healthy Mindspace Poster

Tips for a Healthy Mindspace Poster

Mindspace Mayo Information Leaflet (As Gaeilge)

Mindspace Mayo Information Leaflet (As Gaeilge)

Annual Report 2016

Annual Report 2016

Annual Report 2015

Annual Report 2015

Mayo Directory of Services

Mayo Directory of Services

Directory of Mayo Well-being and Mental Health Support Services

Mindspace Mayo Information Leaflet

Mindspace Mayo Information Leaflet

Feasibility Study

Feasibility Study

Developing a youth mental health and well being support structure for county mayo feasibility study

A qualitative research study on behalf of mayo youth mental health initiative

The lowdown on youth mental health services in mayo.

The lowdown on youth mental health services in mayo.

The lowdown on youth mental health services in mayo.

A plan for the future mayo youth mental health initiative feasability and planning study.

 

Outreach Service

Erris Outreach service open every Wednesday

Opening Hours

 
Office Hours
Monday
9am - 5pm
Tuesday
9am - 5pm
Wednesday
9am - 5pm
Thursday
9am - 5pm
Friday
9am - 3pm
*Please contact us via phone, text, email or website to book an appointment
Download a Referral Form Wheelchair AccessibleFrequently Asked Questions

Mindspace, Market Square, Castlebar, Co Mayo F23 Y427
Tel: 094 906 7001
Email: info@mindspacemayo.ie
RCN – 20141103