Resources

Download our resource documents here. If you have any further queries please contact us.

Promoting Positive School Attendance in Mayo

Is Your Child Anxious?

Anxiety is the body's way of responding to danger. Adrenaline is rushed into the blood-stream to enable us to run away or fight (fight or flight response). This can happen whether the danger is real or not. It is the body?s way of dealing with threat and it can be useful at times.

Understanding your parents’ Mental Health (12+)

For young people who have parents with Mental Health difficulties

Understanding your parents’ Mental Health (7-12yo)

A guide for young children whose parent has a Mental Health difficulty

Talking to your Children about your Mental Health

This leaflet offers some advice on how you can talk to your children about your Mental Health. Talking to your children will reduce their confusion, let them know they are not to blame, and educate them about your illness and the supports you are accessing.

Tips for a Healthy Mindspace Poster

Planet Youth Parent Guidelines