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24/7 Help

Mindspace Mayo is not a 24 hour or Emergency service. Our phone, text and email services are NOT checked outside of office hours. If you need help outside of these hours please see below a list of support services.

If you are worried that you or someone you know is at risk of suicide or self harm, you should immediately contact your local doctor or go to the Accident and Emergency department of the nearest hospital. You can find details of local health services on the HSE website.

Emergency Services

999 or 112


116 123


1800 666 666


1800 247 247

Garda Confidential Helpline

1800 666 111

Mayo University Hospital

094 9021733


0818 360 000

Crisis Text Line

Text TALK to 50808